Heat training for Kona
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Recent Posts
- Weymouth 70.3
- Vitruvian / British Middle Distance Champs – by the numbers
- The good AND the BAD
- Looking Back on 2010
- Middle Distance Madness
- THE ZERMATT 5 PEAK CHALLENGE – Attempt No. 3
- Back in the game…. AGAIN
- Thank you
- The roller coaster ride
- The Forestman
- The Goal Posts…
- Challenge Henley 2012
- The Jump
- New Kid on the Block…
- Step up to the next level…
- 4 & 3/4 Peaks out of 5
- Zermatt Five Peak Challenge
- Ko Aloha la ea – “keep the love”
- Getting ready for the heat in Kona
- 8 hours 59 minutes 42 seconds
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